Free · built by our clinical team

Free tools from our clinical team

Three self-check screeners and five downloadable guides, built by the psychologists who run our assessments — the same domains, the same thresholds, the same honesty about what a questionnaire can and cannot tell you. The screeners show your result immediately, no sign-up needed to see it; the guides download straight to your device.

For parents · 0–12 years

Child Development Milestone Checker

"Is my child on track?" — answered domain by domain against the milestones our child psychologists use, with an age-specific question set.

  • Speech, motor, social, play and behaviour
  • Age-specific — six separate question sets
  • Free milestone & early-support guide included
Start the 2-minute check

2 minutes · 8 questions · instant result

For parents · 2–18 years

ADHD & Autism Early-Signs Screener

Four behaviour clusters profiled separately, weighted by how much daily life is affected — and a straight answer on whether an assessment is worth booking.

  • Attention, impulsivity, social communication, sensory
  • Explains what ADOS-2, Conners and WISC-V measure
  • Includes a school accommodations letter template
Start the 3-minute screener

3 minutes · 17 questions · instant result

For adults · 18+

Stress, Anxiety & Burnout Self-Check

Four separate scores instead of one vague verdict, because burnout and anxiety look identical from the outside and need completely different responses.

  • Worry, mood, body and sleep, burnout
  • Free 7-Day Reset Plan with a track for each
  • Confidential — even under employer programmes
Start the 3-minute check

3 minutes · 17 questions · instant result

For parents · free PDF

Is It ADHD? Parent Guide

An 11-page downloadable guide: early signs by age, a parent observation checklist, the look-alikes worth ruling out first, and what an assessment actually involves.

  • Signs from preschool through the teen years
  • Printable checklist and one-week observation log
  • No quiz — instant download after your details
Get the free guide

PDF · 11 pages · instant download

For adults · free PDF

Stress, Burnout or Something More?

An 8-page downloadable guide: tell stress, burnout, anxiety and depression apart, a two-week self-check, six quick reset tools, and when to get help.

  • A self-check for the last two weeks
  • Six quick reset tools you can use today
  • No quiz — instant download after your details
Get the free guide

PDF · 8 pages · instant download

For parents · free PDF

Is My Child Struggling to Learn?

An 8-page downloadable checklist: dyslexia, dysgraphia and dyscalculia signs by school stage, what else it could be, and what helps at home and school.

  • Checklist by school stage, preschool to secondary
  • What else it could be, beyond a learning difficulty
  • No quiz — instant download after your details
Get the free checklist

PDF · 8 pages · instant download

For families · free PDF

Do I Need an Assessment?

A 9-page downloadable guide: the seven types of psychological and developmental assessments explained, signs it may be time, and how to prepare.

  • Developmental, autism, ADHD, cognitive, learning and more
  • Step-by-step process, from consultation to report
  • No quiz — instant download after your details
Get the free guide

PDF · 9 pages · instant download

For parents · free PDF

Is My Child’s Speech On Track?

A 9-page downloadable checklist: speech and language milestones from 6 months to age 12, and what your answers mean.

  • Milestone table, 6 months to 5 years
  • Checklist by age, plus a hearing-check callout
  • No quiz — instant download after your details
Get the free checklist

PDF · 9 pages · instant download

How we built these

Screeners we would be comfortable handing a patient

Every item maps to a domain our clinicians assess formally. The thresholds are deliberately conservative — we would rather tell you a result is unclear than manufacture alarm to fill a diary. Where the honest answer is "this looks fine, come back in three months", that is what the tool says.

Three commitments

  1. Your result is never held hostage. You see it in full before any form appears. The email is for the written report and the guide, not for the answer.
  2. No manufactured urgency. A green result says so plainly, and we will tell you on the phone if you do not need us.
  3. Your data stays with the clinical team. Held under our privacy policy, never sold, never shared with third parties. Unsubscribe in one click.

Rather just talk to someone?

A free 15-minute call with our intake team is often enough to know whether an assessment, a few therapy sessions, or simply some home strategies is the right next step. No obligation, no waiting list to join, and a clinician — not a call-centre — on the other end.