Services We Are Offering

• Once you decide to book therapy sessions with us, you will be speaking with a clinical psychologist. She will have a session with you to understand your current difficulties and what areas we might be working on together. She will also ask you some questions about your life (past and present) and help decide with you what should be your next steps in treatment. You will be briefed about our policies on confidentiality, cancellation, scheduling sessions, fee and packages.
• It is difficult to know how many sessions it would take for you to feel better, but it is usually helpful to commit to 6 weeks of therapy to begin with. This will give you a good idea about how therapy works.
• However, you are always in charge, so if you wish to end sessions earlier, please discuss with your therapist and you can make a termination plan accordingly .

Years of research has shown repeatedly that online therapy is as effective as face to face therapy. Online therapy has added benefits like making therapy easily accessible, reduces costs as there are no travel costs, no wait time, and you can seek therapy from your comfort.

We provide therapy services for various mental health issues and disorders. Some of the conditions we work with include (but not limited to):

1. Depression
2. Anxiety and Phobias
3. Obsessive Compulsive Disorder (OCD)
4. Relationship Difficulties
5. Life Transitions
6. Difficulties with self-esteem
7. Eating disorder
8. Post-Traumatic Stress Disorder
9. Medical and Health Concerns
10. Pain Management
11. Stress Management
12. Attention-deficit/hyperactivity disorder (ADHD)
13. LGBTQIA++ counselling
14. Autism
15. Grief, Loss or Bereavement

• The different professions who can provide mental health services include – Psychiatrists, Psychologists and Counsellors.
• Psychiatrist is a medical specialist. They have a medical degree and a specialization in the field of psychiatry (MBBS and MD or DNB Psychiatry). They can diagnose and treat mental health disorders. They are the only professionals who can prescribe medications for mental health disorders. Psychiatrists will often refer the person suffering to a psycho0logist or a counsellor for talk therapy. Some psychiatrists are trained in talk therapies and may use both combination.
• Psychologist is trained in diagnosing, treating and providing therapy for mental health disorders. They use talk therapies for treating various disorders which help individuals to become independent and go back to their personal, social and occupational functioning (lives). Psychologists receive in-depth training and are skilled to provide disorder specific therapy. eMbrace only hires RCI Registered Clinical Psychologists.
• Both these professionals aim to understand and relieve the symptoms of the individuals by using therapies.
• A counsellor provides services to individuals with milder emotional and personal problems and more general therapy. They also deal with specific questions like career, education, relationships (such as marriage and family) and so on. A counsellor is not always trained to work with severe problems with mental health.